Friday, May 1, 2009

Subtly Strawberry Oatmeal

Subtly Strawberry Oatmeal
Source: The Biggest Loser
1 Cup Water
Pinch of Salt
1/2 Cup Old-Fashion oats
1/2 Teaspoon vanilla extract
1 1/2 Tablespoons 100% fruit strawberry preserves

In a small saucepan, combine the water and salt and bring to a rapid boil over high heat. Add the oats and reduce the heat to medium. Cook, stirring occasionally, for 5 to 7 minutes, or until all the liquid is almost absorbed. Stir in the vanilla extract. Cover, remove from the heat, and let sit for 5 minutes. Spoon into a serving bowl, stir in the preserves, and serve.

Serves: 1
Cook Time: 10 min
Total Time: 15 min

Calories: 226
Cholesterol: 0mg
Fat: 3g
Saturated Fat: 0g
Protein: 7g
Carbohydrates: 42g
Sodium: 78mg
Fiber: 4g


  1. I never eat healthy, but the recipes I've seen here look worth trying!

  2. The best thing about these is that they dont really taste like diet food. I love them for that!